Tuesday, June 25, 2013

Our thoughts are with John Allen

Hey Guys/Gals, great showing the other day at the Grafton Pond Race.  Racers were faced with a technical course and oppressive heat conditions to endure.  The pond was a welcome sight at the end of the race.  Congrats to Brett for his first win of the season.   Also one of our team mates, John Allen, was involved in a serious crash which resulted in John being taken to the hospital.  John has multiple fractures in his hand and wrist.  He will require surgery, please keep John in your thoughts as we wish him a speedy recovery.

Get well soon, John!

-  Paul & the CEC crew


Hi everyone!

For this Thursday's mountain bike ride, we are going to be heading into Shenipsit for a bit of a change of pace.

Royce is going to be leading the ride.  Thanks, Royce!

We will plan on meeting at 5:15ish and rolling into the woods at 5:30.  We'll gather at the Gulf Rd. parking lot and ride from there.  Which is on the bottom of the Soap Stone access road.


Hope to see you all there!!

Thursday, June 20, 2013


better late than never...here's the deal for the ride tonight!

Church parking lot on High St.
Meet at 5ish and roll in at 5:30 sharp.
I can't guarantee that I'll be there to lead, but hopefully you will all make it out alive! 


Thursday, June 13, 2013


Hi everyone!  It looks like the rain is going to continue today.  Although we aren't afraid to ride the woods in the rain, we are going to take tonight off and not ride.  We need to make sure that we are helping to preserve and maintain the trail systems and taking a group through rain soaked trails will only beat up the trails too much.  Take the night off and we'll see you all soon.

- Scott & the CEC Crew

Monday, June 10, 2013


I hate to say it, but the weather is looking too crummy for the group rides.  Rest up and we'll see you all next week!

Stay dry!

-  Scott & the CEC Crew!

Sunday, June 9, 2013


Hey everyone!  Hope you all had a great weekend.  Without further ado, here are the routes for June!  With June comes extra daylight and with extra daylight comes more time on the bike and more time on the bike means only one thing...  HILLS!!!  Put your climbing shoes on, because all three groups are going UP!

We didn't have a chance to mark the route on the roads, so it is VERY important that everyone get to know these routes prior to tomorrow.  We will mark them as soon as we can, but for now everyone should work together to stay on the route.

See below for the routes and we're looking forward to seeing everyone tomorrow night!

A Group:
•  race pace; 20-23mph average
•  routes not yet marked on road

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B Group:
•  fast pace; 18-20mph average
•  fast pace no-drop ride, groups will gather back up at major intersections and re-group points.  
•  routes not yet marked on road

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C Group:
•  recreational pace; 15-16mph average
•  NO drop ride, groups will gather back up at major intersections and re-group points.
•  routes not yet marked on road

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Tuesday, June 4, 2013

Superman X CEC!?!?

what's this?!?  I spy a couple of the CEC racers in this Superman film from LEGO!


Tomorrow's Ladies Ride!

better late than never!  Here's the route for tomorrow's ladies ride!

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