Monday, June 30, 2014

New Routes for tonight's CEC Club Rides

Hi All,

And the great riding weather continues for our Monday night group rides!  But it is going to be hot and humid so be sure to bring plenty of liquids.  All four groups rolling out from the shop at 5:30. See you then.

Group A,  Dan Kurowski leading

Here is tonight's A-Ride. A fast and flat ride across the river. We will average 19 - 21 mph. It will be hot and humid tonight, so bring plenty of water. If anyone is interested in making the jump to the A-ride, this is a good ride since there isn't a lot of climbing. See everyone at 5:30.


A Group:
•  fast pace; 19-21mph average
•  fast pace no-drop ride, groups will regroup at the top of climbs.  
•  routes not marked on road, please be familiar with the route 


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See Details at:  http://www.mapmyride.com/routes/view/458724640

Group B, John Taloumis leading

B riders, John's going to take you on a nice 39mi ride out to Hampden, then into Somers and Ellington.

B Group:
 fast pace; 17-19mph average
•  fast pace NO-drop ride, groups will gather back up at major intersections and re-group points.  
•  routes not marked on road John will lead you well.


See Details at:  http://www.strava.com/routes/540609

Group B-, Bill Parent leading

We're heading for some new territory, get ready to see some of what the other side of the river offers.

B- Group:
•  intermediate pace; 16-17mph average
•  intermediate pace NO-drop ride, group will gather back up at major intersections
   and re-group points.  
•  routes not marked on road, please know route prior to the ride.


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See Details at: http://www.mapmyride.com/routes/view/458368584

Group C, Deborah Huber leading

Tonight we'll head out to Hampden and Wilbraham for some different roads and climbs.  It's going to be pretty hot so make sure to have plenty of fluids.

 C Group:
•  recreational pace; 14-16mph average
•  NO drop ride, groups will gather back up at major intersections and re-group points.
•  routes are not marked on road, please be familiar with the route prior to the ride.


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See Details at:  http://www.mapmyride.com/routes/view/458687004

Monday, June 23, 2014

CEC Club Rides & Routes for Tonight

Hey Everyone,

What a great stretch of weather we are having!  Tonight's riding should be stellar.

All groups rolling out from the shop at 5:30. Let's ride.

Group A,  Dan Kurowski leading

Here is today's route for the A Ride. We are heading to Stafford and Tolland. 

A Group:
•  fast pace; 18-20mph average
•  fast pace no-drop ride, groups will regroup at the top of climbs.  
•  routes not marked on road, please be familiar with the route 


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See Details at:   http://www.mapmyride.com/routes/view/452025104

Group B, John Taloumis leading

B riders, John's going to surprise you with another great ride. 

B Group:
•  fast pace; 17-19mph average
•  fast pace NO-drop ride, groups will gather back up at major intersections and re-group points.  
•  routes not marked on road John will lead you well.

Group B-, Ed Fogarty leading

We have a great 50 miles planned, target pace 17mph +/-, so we need to roll out right at 5:30. There are some hills so the route will be modified as we go (shortened) to accomodate our actual pace.  We heading out through Hampden then Palmer, almost to the Quabbin and then coming back through Ludlow and Wilbraham.

B- Group:
•  intermediate pace; 16-17mph average
•  intermediate pace NO-drop ride, group will gather back up at major intersections
   and re-group points.  
•  routes not marked on road, please know route prior to the ride.


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See Details at:  http://www.mapmyride.com/routes/view/446532662

Group C, Deborah Huber leading

Ready for some climbing? Tonight we'll head out to Wilbrahan to warm up on some rollers, then to Somers for a bit more of a challenge and then back to the shop via the ever requested Hall Hill.  Check it out.

 C Group:
•  recreational pace; 14-16mph average
•  NO drop ride, groups will gather back up at major intersections and re-group points.
•  routes are not marked on road, please be familiar with the route prior to the ride.


Wednesday, June 18, 2014

Wednesday, Ladies Group Ride - New Route

What a day it is! Great weather and Stephanie's got a new route for tonights ride.

28.8 miles check it out and we'll see you tonight ready to ride at 5:30.

Follow this link http://www.mapmyride.com/routes/view/446701410 or see the map below.

 Ladies Group:
•  recreational pace; 14-16mph average
•  NO drop ride, group will gather back up at major intersections and re-group points
•  routes are not marked on road, please be familiar with the route prior to the ride



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Monday, June 16, 2014

CEC Group Rides & Routes for Tonight June 16, 2014

Hey Everyone,

It's about time we have sunshine for some good riding.  Tonight we have 4 groups A, B, B- and C rolling out at 5:30.  We have routes for your viewing  for A, B- and C but rest assured John is going to be here ready to lead a B ride.

Group A route



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Group B- route



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Group C route



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Wednesday, June 11, 2014

Rides Cancelled for Tonight

Sorry but the shop has cancelled the Ladies Ride because of wet roads AND the Mt Bike Ride for lack of RSVPs.  Hopefully the weather will be better for riding next week.

Monday, June 9, 2014

Tonight's Rides - Cancelled

Sorry everyone, but it is pouring in EL and even if it passes the roads will be too wet for safe riding.  Hope to see the Ladies on Wednesday, Mt Bikers when you ride and everyone on Monday next.

Sunday, June 8, 2014

NEW Group for Monday's Ride - Faster than C not quite B

Hey everyone,

Thanks to Ed Fogarty who has volunteered to lead a 4th group for our Monday night rides.  Call it what you like, some say B-, faster than C (14-16mph) but not as fast as B (17-19mph) this group is going to average 16-17mph.  It's a "no drop" ride, regrouping as necessary to get everyone back together.  Please familarize yourself with the route below if you plan to ride with this group.

B- Group:
•  intermediate pace; 16-17mph average
•  intermediate pace NO-drop ride, group will gather back up at major intersections
   and re-group points.  
•  routes not marked on road.  please know route prior to the ride.

Details at http://www.mapmyride.com/routes/view/438427210




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Wednesday, June 4, 2014

CEC Ladies Ride - Route for June 4, 2014

Hey Ladies,

Here's Stephanie's route for tonights ride. You can follow this link or the route should be visible below.

http://www.mapmyride.com/routes/view/432683106

 Ladies Group:
•  recreational pace; 14-16mph average
•  NO drop ride, groups will gather back up at major intersections and re-group points.
•  routes are not marked on road, please be familiar with the route prior to the ride.



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Sunday, June 1, 2014

CEC C Group - Time for something a little different

Hey Everyone,

We're changing it up for the C group ride. Adding a bit more elevation but keeping the distance.  Check out the route and it's going to be a warm one, so make sure you have plenty of hydration.  It will be a great night for a ride. Leaving the shop 5:30 Monday.

see http://www.mapmyride.com/routes/view/431495710 at MapMyRide

or http://ridewithgps.com/routes/4875646 at Ride With GPS

 C Group:
•  recreational pace; 14-16mph average
•  NO drop ride, groups will gather back up at major intersections and re-group points.
•  routes are not marked on road, please be familiar with the route prior to the ride.

I'm trying to figure out how to embed the route here let's if this worked.


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