Monday, July 7, 2014

Monday Night Group Rides - July 7, 2014

Hi CEC Cyclists,

Let's hope the weather holds for tonight's rides.  Check the www.facebook/compedgecycling or call the shop if the weather looks questionable.

Group A,  Dan Kurowski leading

Here is tonight's A-ride. Bring plenty of water. I will be at shop no later than 5:30. If there is a storm or shower, I expect it to be would probably quick and will still plan on riding tonight.


A Group:
•  fast pace; 19-21mph average
•  fast pace no-drop ride, groups will regroup at the top of climbs.  
•  routes not marked on road, please be familiar with the route 


Create Maps or search from 80 million at MapMyRide

See Details at: http://www.mapmyride.com/routes/view/465338046

Group B, John Taloumis leading

B riders, John's planned a relatively flat 44mi route thru Agawam country roads with 1575 of climbing (per Strava) so it should be a 'fast' paced ride.  Just follow the link below to get familiar with the route and print a cue sheet if you like. 

B Group:
  fast pace; 17-19mph average
•  fast pace NO-drop ride, groups will gather back up at major intersections and re-group points.  
•  routes not marked, please be familiar with the route.

See Details at:  http://www.strava.com/routes/557997

Group B-, Ed Fogarty leading

Tonight's route is 34mi with possibilities of extending the miles if the weather and our legs allow, it's pretty flat so our pace should be good.  Fluids, fluids fluids.. see you tonight.

B- Group:
•  intermediate pace; 16-17mph average
•  intermediate pace NO-drop ride, group will gather back up at major intersections
   and re-group points.  
•  routes not marked on road, please know route prior to the ride.


Create Maps or search from 80 million at MapMyRide

See Details at: http://www.mapmyride.com/routes/view/465391868

Group C, Deborah Huber leading

As promised, some climbing tonight.  The route is 31mi so we can take our time going up and still get back before sunset.  Just be sure to bring plenty of fluids.  

 C Group:
•  recreational pace; 14-16mph average
•  NO drop ride, groups will gather back up at major intersections and re-group points.
•  routes are not marked on road, please be familiar with the route prior to the ride.


Create Maps or search from 80 million at MapMyRide


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